So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease… — Nhat Hanh Copy Share Image
Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be… — Nhat Hanh Copy Share Image
Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge. You have to be able to… — Nhat Hanh Copy Share Image
Shallow understanding accompanies poor compassion; great understanding goes with great compassion. — Nhat Hanh Copy Share Image
Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living… — Nhat Hanh Copy Share Image
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in… — Nhat Hanh Copy Share Image
If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be… — Nhat Hanh Copy Share Image
You have two gardens: your own garden and that of your beloved. First, you have to take care of your own garden… — Nhat Hanh Copy Share Image
When we say, "I take refuge in the Buddha," we should also understand that "The Buddha takes refuge in me," because without… — Nhat Hanh Copy Share Image
By listening with calm and understanding, we can ease the suffering of another person. — Nhat Hanh Copy Share Image
Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING… — Nhat Hanh Copy Share Image
The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration,… — Nhat Hanh Copy Share Image
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key… — Nhat Hanh Copy Share Image
The more we see, the more we understand. The more we understand, the easier it is for us to have compassion and… — Nhat Hanh Copy Share Image
Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. — Nhat Hanh Copy Share Image
Compassion is our most important practice. Understanding brings compassion. Understanding the suffering that living beings undergo helps liberate the energy of compassion.… — Nhat Hanh Copy Share Image
To develop understanding, you have to practice looking at all living things with the eyes of compassion. — Nhat Hanh Copy Share Image
Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness. — Nhat Hanh Copy Share Image
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding. — Nhat Hanh Copy Share Image
Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. — Nhat Hanh Copy Share Image
If you come to Plum Village in the summertime, you see many lotus flowers. Without the mud the lotus flowers cannot grow.… — Nhat Hanh Copy Share Image
If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is… — Nhat Hanh Copy Share Image
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this… — Nhat Hanh Copy Share Image
The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
