“The teeny-weeny habit of finding constant fault with yourself -- often disguised as a never-ending quest for self-improvement -- gets in the way of your true healing.” — Catherine Carrigan Copy Share Image
“Simply put, you cannot get rid of your pain unless and until you have resolved the emotions that have held it in place.” — Catherine Carrigan Copy Share Image
“What is your light body? Simply put, it is the radiance of your soul.” — Catherine Carrigan Copy Share Image
“Simply put, your pain body is the same thing as your unresolved emotional baggage.” — Catherine Carrigan Copy Share Image
“By the time you experience pain and suffering,g the causes have been with you for some time. That's because energy enters through our spiritual… — Catherine Carrigan Copy Share Image
“Do you honestly want to get well? If the answer is no, then you’re juicing the payoffs and won’t truly get well until you… — Catherine Carrigan Copy Share Image
“Healing happens whenever you send the vibration of unconditional love.” — Catherine Carrigan Copy Share Image
“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.” — Catherine Carrigan Copy Share Image
“The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul --… — Catherine Carrigan Copy Share Image
“The most healing frequency of all is the vibration of unconditional love, a love that you’ll be happy to learn requires nothing of anybody,… — Catherine Carrigan Copy Share Image
“Suffering is the negative story you are telling yourself about what is happening now, what has happened in the past or what could potentially… — Catherine Carrigan Copy Share Image
“Just as your cells hold memories of trauma, your body also remembers wholeness – feeling relaxed, happy, easy, comfortable and pain-free.” — Catherine Carrigan Copy Share Image
“Healing happens when you allow yourself to be divinely guided to all that is truly helpful.” — Catherine Carrigan Copy Share Image
“Many people are unable to get rid of their pain completely because they haven't confronted themselves about their suffering.” — Catherine Carrigan Copy Share Image
“A good way to think of your physical body is that it is the result of your energy, your emotions, your mind and your… — Catherine Carrigan Copy Share Image
“You are not your pain. You are not your choices, either good or bad. You are not your body, no matter how beautiful, healthy… — Catherine Carrigan Copy Share Image
