Have things to look forward to: Plan a trip, treat yourself to the spa, make plans in the future so that you can focus on what you're looking forward to versus how unbearable your present is. Understand that your brain… — Amy Chan Copy Share Image
You don't achieve greatness in life being surrounded by mediocre people with mediocre values. Choose your company wisely. — Amy Chan Copy Share Image
If you want to know someone, just look at who they choose to spend their time with. — Amy Chan Copy Share Image
Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good. — Amy Chan Copy Share Image
I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical… — Amy Chan Copy Share Image
I've learned that each time you go through a breakup, the pain isn't any more or less intense or hard, but the way you… — Amy Chan Copy Share Image
You may not be able to change the events of your history, but you can change the story you've attached to those events. — Amy Chan Copy Share Image
People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and… — Amy Chan Copy Share Image
Closing the door to toxicity is the most effective way to make space for new opportunity. — Amy Chan Copy Share Image
Integrity is when your good intentions meet your actions - on a consistent basis. — Amy Chan Copy Share Image
