From the age of 14 until I was 50, I just got on a treadmill and ran. I never stopped to assess what I was doing or to pat myself on the back. — Bette Midler Copy Share Image
“There was something oddly soothing about working out while the rest of the world was aslep. I slipped in, scanned my membership card, and untangled my headphones from around my iPod. On the most stressful days, I hit the treadmill… — Sarah Dessen Copy Share Image