“You don’t have to glow to be seen. You don’t have to be whole to be worthy.” — Rita Kay Copy Share Image
“The night never asked anything of her. It simply held her. It mirrored her truth when the world was blurring it.” — Magdalena Copy Share Image
“People do not change just because time passes. They only change when the bedrocks of their soul begin to move.” — Magdalena Copy Share Image
“Each of us carries a story written in the language of our mothers, still echoing through our bones.” — Deva Arani Copy Share Image
“You have learned to treasure the inconsistent warmth of others, and this is why you will spend years confusing scarcity for love.” — Magdalena Copy Share Image
“There comes a moment when survival is no longer enough. The soul begins demanding sovereignty.” — Michelle Raney Copy Share Image
“Your shadows are unpolished gems that, when brought into the light, turn into majestic strengths.” — Dusah Wiseman Copy Share Image
“If it's meant to be then it will be, So I met him there and told him I believe. Singing if it's… — Ethel Cain Copy Share Image
“Perhaps no word exists in our terribly inadequate English language to name this abstract, emotional thing that is not forgiveness, is not… — Janisse Ray Copy Share Image
“Shadow work then becomes the act of diving into the depths of who you are to discover which messages have been begging… — Dusah Wiseman Copy Share Image
“I believe facing the darkness is one of the most powerful ways to overcome the pain. Healing begins when you can finally… — Rosella Tran Copy Share Image
“If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in… — Marilyn Van M. Derbur Copy Share Image
“I call this place the mother ache rather than the mother wound because it is not only pain but also longing—the pull… — Deva Arani Copy Share Image
“Mother ache healing matters because it restores the foundation of our lives. It returns us to the place where love first faltered,… — Deva Arani Copy Share Image
“I had to choose between getting burned by my father, the sun, relentlessly burning and leaving me burnt. Too hurt, too scorching… — Isabel Villarreal Copy Share Image
“Shame is the bane of my existence both as a trauma therapist and as a survivor, as it is one of the… — Amanda Ann Gregory Copy Share Image
