If you keep thinking over and over again what went wrong and what you could've done better, you're going to make it worse for yourself. You find it tough but you have to move on quick. — Jonathan Woodgate Copy Share Image
When I was in Spain, I found that tough because I was injured for a year. You cannot really go out on a weekend if you are injured because you are doing everything you can to get fit. — Jonathan Woodgate Copy Share Image
My granddad lived round the corner from Ayresome Park, on Brompton Street. My dad was born on Brompton Street and grew up there. It's… — Jonathan Woodgate Copy Share Image
With injured players, you have to speak to them because they do struggle with it. Even if it is just a hello. A conversation… — Jonathan Woodgate Copy Share Image
My dad, my mum and my sister were there and were over the moon to see me finally playing for Middlesbrough. — Jonathan Woodgate Copy Share Image
But I get nervous before every game, even friendlies. As soon as I wake up on game days, bang, there's an ache in my… — Jonathan Woodgate Copy Share Image
If you keep thinking over and over again what went wrong and what you could've done better, you're going to make it worse for… — Jonathan Woodgate Copy Share Image
When I was in Spain, I found that tough because I was injured for a year. You cannot really go out on a weekend… — Jonathan Woodgate Copy Share Image
Most problems to do with your thighs, your hamstrings, your calves, come from your back. It's the same for everyone. — Jonathan Woodgate Copy Share Image
I'll be positive. That just comes naturally to me. I was like that as a player, that's how I coped with the injuries and… — Jonathan Woodgate Copy Share Image
I don't mind if a fan is constructive in his criticism, no problem at all. — Jonathan Woodgate Copy Share Image
With the pressures on the game these days, you won't always get players who are exactly the same. Some have strong mentalities and some… — Jonathan Woodgate Copy Share Image
