Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74) — Stephen Levine Copy Share Image
“[T]hose who insist they've got their 'shit together' are usually standing in it at the time. (16)” — Stephen Levine Copy Share Image
“When you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than… — Stephen Levine Copy Share Image
Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we… — Stephen Levine Copy Share Image
If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we… — Stephen Levine Copy Share Image
If you were going to die soon and had only one phone call you could make, who would you call and what would you… — Stephen Levine Copy Share Image
...healing comes not from being loving but from being itself. It is not a case of being clear but of clear being. This healing… — Stephen Levine Copy Share Image
If you want the other person more than anything else in the world, you're in major trouble and the relationship is a wobbly pivot.… — Stephen Levine Copy Share Image
Letting the last breath come. Letting the last breath go. Dissolving, dissolving into vast space, the light body released from its heavier form. A… — Stephen Levine Copy Share Image
“A drop of pond water under the microscope just like in science class but now your are the pond & the microscope is mindfulness” — Stephen Levine Copy Share Image
If sequestered pain made a sound, the atmosphere would be humming all the time. — Stephen Levine Copy Share Image
