“The ability to maintain open, curious attention toward a body experience — to anchor ourselves in the present moment and separate the experience of sensation from the story our mind tells us about the sensation — is a tremendous and… — Sarajoy Marsh Copy Share Image
“a mind that is too full of what it thinks it knows can’t take in new information.” — Sarajoy Marsh Copy Share Image
“The ability to maintain open, curious attention toward a body experience — to anchor ourselves in the present moment and separate the experience of… — Sarajoy Marsh Copy Share Image
“Love is experienced as a felt sense of belonging, deep contentment, abiding ease, and joy. It is an overarching feeling of acceptance, inclusion, warm… — Sarajoy Marsh Copy Share Image
