“All emotions, including sadness, are designed to be short-term solutions. If we remain in a constant state of sadness or feel sad for too long a time, we run the risk of ruminating and withdrawing from the world around us.… — George A. Bonanno Copy Share Image
“There is an advantage, the research shows us, in being optimistic. People who cope well tend to have an indelible belief that things will… — George A. Bonanno Copy Share Image
“All emotions, including sadness, are designed to be short-term solutions. If we remain in a constant state of sadness or feel sad for too… — George A. Bonanno Copy Share Image
“many people who suffer difficult losses exhibit a natural resilience. They hurt deeply, but the hurt passes, and relatively soon after the loss they… — George A. Bonanno Copy Share Image
