When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are. — Bill Crawford Copy Share Image
Making changes isn't about stopping the problem, it's about starting the solution. — Bill Crawford Copy Share Image
Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food… — Bill Crawford Copy Share Image
One key to creating a meaningful life, is choosing what we want to feel, and for how long. — Bill Crawford Copy Share Image
The problem with lethargy is that doing nothing validates the fear that nothing can be done. — Bill Crawford Copy Share Image
Want to change your experience of life? Change the problem to the practice field. — Bill Crawford Copy Share Image
Becoming critical in the face of criticism, only inspires more criticism. — Bill Crawford Copy Share Image
Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it… — Bill Crawford Copy Share Image
Creating a meaningful life has less to do with how we feel about our past than what we do about our future. — Bill Crawford Copy Share Image
There are only three things we 'have to' do in this world we have to be born, we have to die, and we have… — Bill Crawford Copy Share Image
Stress is an indicator of our belief in the value and validity of our worries and fears. — Bill Crawford Copy Share Image
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning… — Bill Crawford Copy Share Image
