Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't… — Frederick Lenz Copy Share Image
I see people driving cars, winding down the streets. I don't know where these people think they're going. They're going to the… — Frederick Lenz Copy Share Image
Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear… — Frederick Lenz Copy Share Image
Duality is a part of reality, and there is definitely winning and losing. If you don't think so talk to someone who… — Frederick Lenz Copy Share Image
Every living being is psychic. Whether or not we are consciously aware of it, we feel vibrations and energies coming to us… — Frederick Lenz Copy Share Image
It's ridiculous if you ask me. I don't know what any of us are doing here. But we're a tribe, a network,… — Frederick Lenz Copy Share Image
You have to be a warrior in order to become enlightened. If you think it's tough paying the bills, think about being… — Frederick Lenz Copy Share Image
Both Zen and mysticsm have this beautiful quality of happiness and laughter, which I think is so necessary in our modern age. — Frederick Lenz Copy Share Image
Think of your mind as a muscle. The more you use it, the stronger it will become. — Frederick Lenz Copy Share Image
Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think… — Frederick Lenz Copy Share Image
Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon… — Frederick Lenz Copy Share Image
When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow… — Frederick Lenz Copy Share Image
I saw "Forrest Gump" several times. I personally thought it was Tom Hanks' greatest role and I think it was one of… — Frederick Lenz Copy Share Image
People think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems.… — Frederick Lenz Copy Share Image
To think you can just go out and help people and somehow get a better life is not reincarnation as I know… — Frederick Lenz Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
The eye of God is inside us. It's looking through us and it sees whatever we look at. Sometimes I think we… — Frederick Lenz Copy Share Image
Gods and goddesses are not what people think they are. Their names are terms with which we try to convey a certain… — Frederick Lenz Copy Share Image
It is not bad living in a monastery. I've done it many times in many lives. But I think you can do… — Frederick Lenz Copy Share Image
I think cosmopolitan spirituality is the best, where we go beyond "My teacher is better than yours" or "My meditation form is… — Frederick Lenz Copy Share Image
To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional.… — Frederick Lenz Copy Share Image
In the world of power, people will come looking for you. If you're a movie star, you know what I am saying.… — Frederick Lenz Copy Share Image
I live in the constant newness of aspiration. Whatever I think, I ignore. Whatever I feel, I don't trust. Yet I listen… — Frederick Lenz Copy Share Image
It is best to think of karma, not so much in terms of physical action, but as waveforms of vibratory energy. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
