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Tension Quotes by Hans Selye

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Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.

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More by Hans Selye

The element of chance in basic research is overrated. Chance is a lady who smiles only upon those few who know how to make…

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To remain healthy a man must have some goal, some purpose in life that he can respect and be proud to work for.

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Leaders are leaders only as long as they have the respect and loyalty of their followers.

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Stress is the spice of life.

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Stress, in addition to being itself, was also the cause of itself, and the result of itself.

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Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while…

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Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.

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My advice to any young person at the beginning of their career is to try to look for the mere outlines of big things…

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Gratitude conserves the vital energies of a person more than any other attitude tested.

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As much as we thirst for approval we dread condemnation.

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Even after the greatest defeats, the depressing thought of being a failure is best combated by taking stock of all your past achievements.

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Adopting the right attitude can convert a negative stress into a positive one.

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