“People who tend to [suppress their negative emotions] regularly,” concludes Grob, “might start to see the world in a more negative light.” — Susan Cain Copy Share Image
“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.” — Rick Hanson Copy Share Image
![“People who tend to [suppress their negative emotions] regularly,” concludes Grob, “might start to see the world in a more negative light.” quote by Susan Cain](https://sms4smile.com/quotes/img-quotes/428/susan-cain-647_negative-emotions_people-who-tend-to-suppress-their-negati_74753.jpg)
