Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do not allow ourselves to feel appropriate pain, we move into a sort of non-experience. We watch… — Tian Dayton Copy Share Image
Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain… — Tian Dayton Copy Share
Above all, anger needs to be felt so it can be talked through, understood and integrated, rather than acted out. In this way, it… — Tian Dayton Copy Share
There is no wisdom without mastery over the mystery of our internal world, the world that opens the door to understanding others. — Tian Dayton Copy Share
Neural repatterning comes as we enter into and sustain new types of relationships that allow us to reregulate our sense impressions slowly and over… — Tian Dayton Copy Share
The family is both mystery and reality; it houses our bodies and our spirits. — Tian Dayton Copy Share
We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve… — Tian Dayton Copy Share
Accumulating years in the act of living is no guarantee of maturity. In fact, it is possible to be born, grow old and die… — Tian Dayton Copy Share
Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do… — Tian Dayton Copy Share
All the wisdom in the world cannot put in one's heart the love one yearned for as a small child. — Tian Dayton Copy Share
Only when we stop holding others accountable for all of our troubles can we truly be free. — Tian Dayton Copy Share
We live in a culture that paces itself to the speed of machines. We are trying like good little robots to match our speed… — Tian Dayton Copy Share
Our limbic system sets the mind's emotional tone and stores our highly charged emotional memories. — Tian Dayton Copy Share
