“Masturbation is a form of stress relief. So, go fuck yourself and check the bitch at the door next time you visit.” — Lani Lynn Vale Copy Share Image
I workout for confidence, strength, the feeling of accomplishment, health, my loved ones, happiness, stress relief, and most of all, for me! — Anonymous Copy Share Image
“,Coloring is not just art—it's therapy for the soul. Escape into a world of nature, where every stroke brings peace, and every… — James Butcher Copy Share Image
“A great way to get rid of stress is, every once in a while, do something totally different and unexpected without any… — Franklin Gillette Copy Share Image
Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone. — Susan Mitchell Copy Share Image
“Fear melts like ice when we allow love's divine light to shine upon our ignorance.” — Soul Dancer Copy Share Image
An office is a place to... live life to the fullest. To the max. To... an office is a place where dreams… — Anonymous Copy Share Image
“You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions.” — Jed Diamond Copy Share Image
“I curse when I get really upset. Letting off steam that way makes me feel a little bit better. I've been through… — Oliver Markus Malloy Copy Share Image
“Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music… — Zhu Xiao-Mei Copy Share Image
I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out… — Kyp Malone Copy Share Image
“Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing… — Janet Gallagher Nestor Copy Share Image
“Finding a hobby that you love is not only a lifesaver. It is a stress reliever and a blessing. It is something… — Robin S. Baker Copy Share Image
“Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either… — Sebastian Pole Copy Share Image
“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to… — Oliver Markus Malloy Copy Share Image
“Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.” — Jed Diamond Copy Share Image
Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you… — Jonathan Haidt Copy Share Image
“Many of us have been burned by love and vowed to keep ourselves safe and not get pulled in again. But, inevitably,… — Jed Diamond Copy Share Image
According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service,… — Kelly McGonigal Copy Share Image
“Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights,… — Subodh Gupta Copy Share Image
“Anger is the only emotion many men allow themselves to express. Growing up, we are taught to avoid anything that is seen… — Jed Diamond Copy Share Image
“Golf is the great conductor of life's symphony. Not in my lifetime have I seen anything with more ability to change the… — Colleen Ferrary Bader Copy Share Image
“Stress-free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress-free life,… — Gudjon Bergmann Copy Share Image
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no… — Holly Mosier Copy Share Image
“There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful,… — Susan C. Young Copy Share Image
“A positive attitude may not solve all our problems but that is the only option we have if we want to get… — Subodh Gupta Copy Share Image
“Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation.… — Jed Diamond Copy Share Image
“I'm jealous of nature. It just expresses itself without judgment, the comparison with others, worry or complaints. And because of this very… — Dr. Jacinta Mpalyenkana, Ph.D, MBA Copy Share Image
“Evolution has geared the human stress response to last about thirty seconds. It's enough time to facilitate fight or flight. Evolution has… — David Amerland Copy Share Image
“In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to… — Jed Diamond Copy Share Image
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to… — Robert Tisserand Copy Share Image
“As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for… — Janet Gallagher Nestor Copy Share Image
“Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.” — Jed Diamond Copy Share Image
Books have literally powered most of my life. Whether as a stress relief when doing hard things or as vacation fodder, they… — Harper Reed Copy Share Image
“Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can… — Sebastian Pole Copy Share Image
“After evading the chase of predators, animals often nuzzle each other as a means of stress relief. This bodily contact provides reassurance… — Jeanne Segal Copy Share Image
“Some clinicians and researchers believe that andropause is primarily the result of our loss of testosterone. It is clear to me that… — Jed Diamond Copy Share Image
“Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has… — Sebastian Pole Copy Share Image
“Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your… — Sebastian Pole Copy Share Image
“The impact of human intention on physical systems within as well as outside the body has been scientifically demonstrated and reveals a… — Jed Diamond Copy Share Image
