As we go within the self, we discover that all the voices of our past lives are still there. As we peel… — Frederick Lenz Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
Life is composed of lines of light, fibers of energy, pulsing, still, pure being. — Frederick Lenz Copy Share Image
Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being. — Frederick Lenz Copy Share Image
Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and… — Frederick Lenz Copy Share Image
I consider those persons to be my students who come and meditate with me on a regular basis, who, in spite of… — Frederick Lenz Copy Share Image
The sexual energies returned, when they're not evolved, are still linked with violence and the fear of power - the fear of… — Frederick Lenz Copy Share Image
I never considered myself to be special. If anything, I considered myself to be awkward, and still do sometimes. — Frederick Lenz Copy Share Image
I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of… — Frederick Lenz Copy Share Image
Women have developed the second attention because they were repressed, because they were manipulated, because they were used as property, as chattel,… — Frederick Lenz Copy Share Image
There is something very fragile about the beginning stages of psychic development. Eventually, one becomes very strong and the cushioning isn't as… — Frederick Lenz Copy Share Image
As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the… — Frederick Lenz Copy Share Image
You need to accept the fact that you will often do exactly the opposite of what you think is right. You need… — Frederick Lenz Copy Share Image
In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity. — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still… — Frederick Lenz Copy Share Image
Bodhidharma who brought Zen from India to the Orient, taught a very pure Zen - in that it was pure Zen. He… — Frederick Lenz Copy Share Image
I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on… — Frederick Lenz Copy Share Image
Selfliss giving rounds the edges in spiritual practice. Many people can meditate very well but they're still very egotistical. — Frederick Lenz Copy Share Image
With a teacher it is necessary to be sensitive to their directions; most of the time they won't say much. You have… — Frederick Lenz Copy Share Image
Spiritual people are often persecuted because of their beliefs. Christians were fed to the lions. Jews were slaughtered in concentration camps. Various… — Frederick Lenz Copy Share Image
One function of the intellect is to catalog. But cataloging doesn't change anything. If we call it a rose, or by any… — Frederick Lenz Copy Share Image
To be wise doesn't always mean to have a wrinkled face and sparkly eyes. To be wise means to be still inside. — Frederick Lenz Copy Share Image
Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the… — Frederick Lenz Copy Share Image
Those secrets are things that most people don't learn, because they are not enthusiastic enough, or bright enough, or patient enough, or… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
