Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer. — Adebayo Akinfenwa Copy Share Image
Some people might be groomed for success; I've just always thought I've got a hell of a lot of things to learn and places to go. Creatively, I couldn't stay on the same treadmill. I chose to be off-centre and… — Neneh Cherry Copy Share Image