The yoga of selfless giving is easy for anyone to practice. The key is detachment. The spirit is unattachment to results. — Frederick Lenz Copy Share Image
You might have a warrior spirit in there somewhere, and it's just waiting for the opportunity to come out. If you do,… — Frederick Lenz Copy Share Image
When we lack etiquette, we trash things. We trash each other. We trash the environment. We lose sight of the value of… — Frederick Lenz Copy Share Image
Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with… — Frederick Lenz Copy Share Image
Just as when water is frozen in to a form as ice and then melts - so at the time of death,… — Frederick Lenz Copy Share Image
Most people think that an enlightened Buddhist Teacher is a fireman; His job is to put the fire out so that you… — Frederick Lenz Copy Share Image
The immortal silence is there always waiting for you and that spirit is deathless and courageous. Remember, many have trod the path… — Frederick Lenz Copy Share Image
Obviously there is a lot more ecstasy in the spirit than in the flesh but the flesh has its moments! — Frederick Lenz Copy Share Image
Love makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical… — Frederick Lenz Copy Share Image
You can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is. — Frederick Lenz Copy Share Image
When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
