Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives.… — Frederick Lenz Copy Share Image
In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment. — Frederick Lenz Copy Share Image
Consider the way you speak and your use of language; it's a reflection of your warrior spirit. — Frederick Lenz Copy Share Image
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still… — Frederick Lenz Copy Share Image
There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits. — Frederick Lenz Copy Share Image
In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must… — Frederick Lenz Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Copy Share Image
The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being… — Frederick Lenz Copy Share Image
Reincarnation doesn't simply mean that at the end of this life you will move on to another life in another body, it… — Frederick Lenz Copy Share Image
When I dive, I dive into a different dimensional plane. I am not in this world anymore. Someone might see the body,… — Frederick Lenz Copy Share Image
Enlightened teachers get all sorts of assignments. Sometimes we end up in the higher astral; sometimes we end up in the realm… — Frederick Lenz Copy Share Image
It has been my experience as a teacher over the years and incarnations that what really counts are not techniques. What really… — Frederick Lenz Copy Share Image
As spirits we have always existed in a generalized form, since we are all part of the universe. As individual spirits, we… — Frederick Lenz Copy Share Image
Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so… — Frederick Lenz Copy Share Image
In the Yoga of Love we see that matter and spirit are one. It's only the ego that separates. — Frederick Lenz Copy Share Image
A long time ago individuals looked at life and saw that most people aren't happy. They saw this was obviously an inefficient… — Frederick Lenz Copy Share Image
Even sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels,… — Frederick Lenz Copy Share Image
The way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you. — Frederick Lenz Copy Share Image
The purpose of all our explanations is not to have you understand anything, but for you to snap from the understanding of… — Frederick Lenz Copy Share Image
Selfless giving reminds us that there is an eternally present spirit in all of us, that when revealed, liberates us from both… — Frederick Lenz Copy Share Image
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light,… — Frederick Lenz Copy Share Image
The trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant… — Frederick Lenz Copy Share Image
Once in while a teacher may make a recommendation, it is usually after going through the basic Socratic method of trying to… — Frederick Lenz Copy Share Image
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the… — Frederick Lenz Copy Share Image
Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
