While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential to health. It can be dangerous to have too low a sodium intake. — Harley Pasternak Copy Share Image
“High sodium intake leads to obesity in teens, no matter the amount of calories they consume, according to the Medical College of Georgia. Adolescents who ate too much salt had high levels of leptin, a hormone that normally suppresses appetite… — Anonymous Copy Share Image
