Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or as a “waste of time.” Think of them as opportunities for memory consolidation and enhancing the… — Richard Restak Copy Share Image
Until the day we die our brain remains capable of change, according to the challenges that we set for it. — Richard Restak Copy Share
Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or… — Richard Restak Copy Share
But if the brain is not like a computer, then what is it like? What kind of model can we form in regard to… — Richard Restak Copy Share
One a very basic level, you are what you remember - your very identity depends on all of the events, people and places you… — Richard Restak Copy Share
Since the brain is unlike any other structure in the known universe, it seems reasonable to expect that our understanding of its functioning -… — Richard Restak Copy Share
The dynamic interplay of neural activity within and in between systems is the very essence of brain function. — Richard Restak Copy Share
