A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks. — Michael Greger Copy Share Image
“I recommend six fresh fruits and eight total servings of vegetables per day, including two servings of cruciferous vegetables (at least one raw).” — Joel Fuhrman Copy Share Image
