We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity… — Frederick Lenz Copy Share Image
A Zen master is someone whose life is one with enlightenment and self-discovery. They can never be separated from that. They've been… — Frederick Lenz Copy Share Image
People who are involved in self-discovery lead different types of lives. The lives they lead are not necessarily the lives of renunciation.… — Frederick Lenz Copy Share Image
As we go within the self, we discover that all the voices of our past lives are still there. As we peel… — Frederick Lenz Copy Share Image
I went through times of self-hate, thinking how undeveloped spiritual I was. Everyone else in the ashram, a thousand people, nobody had… — Frederick Lenz Copy Share Image
You can hit a home run. If you are honest, you'll know when it's perfect because at that critical moment of connection,… — Frederick Lenz Copy Share Image
The burden you are carrying around is the burden of self. You seek release from that. You want to let it all… — Frederick Lenz Copy Share Image
Children are wise in a funny kind of way. They haven't developed so many vested interests of self. There is a wisdom,… — Frederick Lenz Copy Share Image
In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention,… — Frederick Lenz Copy Share Image
I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they… — Frederick Lenz Copy Share Image
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and… — Frederick Lenz Copy Share Image
Self-discover is not as someone would have us think, a heavy, awesome, moral process where everyone sits around and frowns. As you… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive… — Frederick Lenz Copy Share Image
These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in… — Frederick Lenz Copy Share Image
That's what self-discovery seems to mean to most people. You're going to beat yourself up. You're going to reduce what you're supposed… — Frederick Lenz Copy Share Image
Over the years of much self-hate, I came to realize that whether sexuality was in my life or not, it didn't seem… — Frederick Lenz Copy Share Image
In the psychic process we are trying to eliminate everyone else from our minds, their effects, their energies, their influences: "To thine… — Frederick Lenz Copy Share Image
When you are subjected to this light, depending on how strong the dose is, you will have two or three days in… — Frederick Lenz Copy Share Image
We must bring light to as many people as possible. Who has time to indulge in self-pity or guilt? In advanced self-giving… — Frederick Lenz Copy Share Image
Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to… — Frederick Lenz Copy Share Image
Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering,… — Frederick Lenz Copy Share Image
I would suggest to you that at this moment you are the only self that you have ever had; you've never had… — Frederick Lenz Copy Share Image
You need a string of successes behind you to buoy that self-image; otherwise, you have a terribly negative attitude about yourself and… — Frederick Lenz Copy Share Image
The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind,… — Frederick Lenz Copy Share Image
Determine where you are and where you wish to be. Then use all of your self-effort to make that happen, following the… — Frederick Lenz Copy Share Image
Take the level of dedication that anyone had to get to the top in any field, and apply it to self-discovery. Except… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share