“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and… — Tobe Hanson Copy Share Image
“The world is a better place, when YOUR world is a better place. Speak to yourself with kindness. Treat your body with… — Pamela Storch Copy Share Image
“Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes,… — Susan Barbara Apollon Copy Share Image
“The text of the work was first created by Grabovoi Grigori Petrovich at the time of the seminar on August 05, 2003.… — Grigori Grabovoi Copy Share Image
We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme… — Deepak Chopra Copy Share Image
Self compassion opens the door to self healing.Self compassion brings kindness to our failure,to our shortcoming & to our imperfectness.By acknowledging our… — Dr Anil Kumar Sinha Copy Share Image
“When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow… — Vironika Tugaleva Copy Share Image
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique… — Satyananda Saraswati Copy Share Image
“It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on… — Susan Barbara Apollon Copy Share Image
“In the same way that our actions can be worth more than a thousand words, the words ‘I’m sorry . . .’… — Yilda Rivera Copy Share Image
The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles… — Daniel Amen Copy Share Image
“Each person’s journey is different. If something—anything—does not feel right to you, then you alone get to decide whether you will honor… — Susan Barbara Apollon Copy Share Image
“Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies… — Susan Barbara Apollon Copy Share Image
“Rise from those dumps of depression! Bury those personal regrets deep inside! Focus on self-healing, self-love Only trust can keep you alive.… — Balroop Singh Copy Share Image
