Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures — Albert Bandura Copy Share Image
Self-efficacy beliefs differ from outcome expectations, judgments of the likely consequence [that] behavior will produce. — Albert Bandura Copy Share Image
The adequacy of performance attainments depends upon the personal standards against which they are judged — Albert Bandura Copy Share Image
Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not — Albert Bandura Copy Share Image
It is no more informative to speak of self-efficacy in global terms than to speak of nonspecific social behavior — Albert Bandura Copy Share Image
Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. — Albert Bandura Copy Share Image
Self-doubt creates the impetus for learning but hinders adept use of previously established skills — Albert Bandura Copy Share Image
Even the self-assured will raise their perceived self-efficacy if models teach them better ways of doing things. — Albert Bandura Copy Share Image
It is widely assumed that beliefs in personal determination of outcomes create a sense of efficacy and power, whereas beliefs that outcomes… — Albert Bandura Copy Share Image
When people are not aiming for anything in particular or when they cannot monitor their performance, there is little basis for translating… — Albert Bandura Copy Share Image
Through their capacity to manipulate symbols and to engage in reflective thought, people can generate novel ideas and innovative actions that transcend… — Albert Bandura Copy Share Image
Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending… — Albert Bandura Copy Share Image
Perceived self-efficacy in coping with potential threats leads people to approach such situations anxiously, and experience of disruptive arousal may further lower… — Albert Bandura Copy Share Image
When actions are followed by events that are not causally related to the prior acts, people often erroneously perceive contingencies that do… — Albert Bandura Copy Share Image
Discrepancies between self-efficacy judgment and performance will arise when either the tasks or the circumstances under which they are performed are ambiguous — Albert Bandura Copy Share Image
People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather… — Albert Bandura Copy Share Image
People's conceptions about themselves and the nature of things are developed and verified through four different processes: direct experience of the effects… — Albert Bandura Copy Share Image
Dysfunctions can occur in each of the self-regulatory subfunctions-in how personal experiences are self-monitored and cognitively processed, in the evaluative self-standards that… — Albert Bandura Copy Share Image
Comparative appraisals of efficacy require not only evaluation of one;s own performances but also knowledge of how others do, cognizance of nonability… — Albert Bandura Copy Share Image
People are much more likely to act on their self-percepts of efficacy inferred from many sources of information rather than rely primarily… — Albert Bandura Copy Share Image
Social cognitive theory rejects the dichotomous conception of self as agent and self as object. Acting on the environment and acting on… — Albert Bandura Copy Share Image
Accurate processing of information about outcomes is no simple task under the variable conditions of everyday life . . . usually, many… — Albert Bandura Copy Share Image
Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative… — Albert Bandura Copy Share Image
We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it… — Albert Bandura Copy Share Image
[Children] receive direct instruction from time to time about the appropriateness of various social comparisons — Albert Bandura Copy Share Image
Because of such conjointedness, behavior that exerts no effect whatsoever on outcomes is developed and consistently performed — Albert Bandura Copy Share Image
Indeed there are many competent people who are plagued by a sense of inefficacy, and many less competent ones who remain unperturbed… — Albert Bandura Copy Share Image
Self-percepts foster actions that generate information, as well as serve as a filtering mechanism for self-referent information in the self-maintaining process — Albert Bandura Copy Share Image
As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of… — Albert Bandura Copy Share Image
A problem of future research is to clarify how young children learn what type of social comparative information is most useful for… — Albert Bandura Copy Share Image
Ironically, it is the talented who have high aspirations, which are possible but exceedingly difficult to realize, who are especially vulnerable to… — Albert Bandura Copy Share Image
The human condition is better improved by altering detrimental circumstances and personal perspectives than by trying to alter personal outlooks, while ignoring… — Albert Bandura Copy Share Image
In any given instance, behavior can be predicted best by considering both self-efficacy and outcome beliefs . . . different patterns of… — Albert Bandura Copy Share Image
Among the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal… — Albert Bandura Copy Share Image
The presence of many interacting influences, including the attainments of others, create further leeway in how one's performances and outcomes are cognitively… — Albert Bandura Copy Share Image
What people think, believe, and feel affects how they behave. The natural and extrinsic effects of their actions, in turn, partly determine… — Albert Bandura Copy Share Image
Students judge how well they might do in a chemistry course from knowing how peers, who performed comparably to them in physics,… — Albert Bandura Copy Share Image
Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations. — Albert Bandura Copy Share Image
How children learn to use diverse sources of efficacy information in developing a stable and accurate sense of personal efficacy is a… — Albert Bandura Copy Share Image
Except for events that carry great weight, it is not experience per se, but how they match expectations, that governs their emotional… — Albert Bandura Copy Share Image
Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles… — Albert Bandura Copy Share
I have often been struck by the fact that most parents who are experiencing positive and rewarding relationships with their pre-adolescent children are, nevertheless,… — Albert Bandura Copy Share
Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations. — Albert Bandura Copy Share
Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among… — Albert Bandura Copy Share
People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying… — Albert Bandura Copy Share
Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have… — Albert Bandura Copy Share
[Children] receive direct instruction from time to time about the appropriateness of various social comparisons — Albert Bandura Copy Share
People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,… — Albert Bandura Copy Share
Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities… — Albert Bandura Copy Share
Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs — Albert Bandura Copy Share
Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not — Albert Bandura Copy Share
Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures — Albert Bandura Copy Share
Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack… — Albert Bandura Copy Share
People’s beliefs about their abilities have a profound effect on those abilities. — Albert Bandura Copy Share
Humans are producers of their life circumstance not just products of them. — Albert Bandura Copy Share