A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad… — Daniel Amen Copy Share Image
Less than 7 hours of sleep at night causes lower overall brain function. — Daniel Amen Copy Share Image
Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because… — Daniel Amen Copy Share Image
The Charge will change your life. Our brains are hard wired to meet specific human drives, and learning to harness and activate those drives… — Daniel Amen Copy Share Image
To feel successful, you must be able to be honest about the things that are really important to you. — Daniel Amen Copy Share Image
In my experience with EEG Biofeedback and ADD, many people are able to improve their reading skills and decrease their need for medication. Also,… — Daniel Amen Copy Share Image
A negative look from someone else may mean nothing more than they're constipated! — Daniel Amen Copy Share Image
The "18/40/60" rule to happiness: At age 18, people care very much about what others think of them. By age 40, they learn not… — Daniel Amen Copy Share Image
“My favourite bit of advice comes from Dr. Daniel Amen’s 18, 40, 60 Rule: “At 18 you worry about what everyone thinks of you.… — Daniel Amen Copy Share Image
A lot of people don't know the brain is 85% water, so anything that dehydrates you like caffeine or alcohol is bad for the brain. — Daniel Amen Copy Share Image
Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences. — Daniel Amen Copy Share Image
The Power of Self-Healing is your guide to transforming your brain and body in just 3 weeks. I have seen these principles literally change… — Daniel Amen Copy Share Image
Less than 7 hours of sleep at night causes lower overall brain function. — Daniel Amen Copy Share Image
