“Watch. Whenever mind says something, see that it is again putting you into a routine. Try to do something new and the mind will have less a grip on you.” — Osho Copy Share Image
I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes! — Jacob Vargas Copy Share Image
