As a full-time athlete, you put your body through a lot. A foam roller works like a self-massage to roll out the knots in your quads, your hamstrings, and your back so that you feel looser and more prepared. — Steph Houghton Copy Share Image
Anything can happen in a cup final; that's what everybody likes about them. — Steph Houghton Copy Share Image
If we, as a group, can change people's view from thinking they're watching football as opposed to women's football, then I think we've been… — Steph Houghton Copy Share Image
Within the girl's game, you have to be motivated to be part of this sport. — Steph Houghton Copy Share Image
I'm a very motivated person, and that goes hand in hand with being very organised. I always plan what I need to do to… — Steph Houghton Copy Share Image
For women's football in this country, it's important we do play in the best stadiums, and for me, Wembley is the best in this… — Steph Houghton Copy Share Image
I don't tend to carry much cash around, as I use my bank card whenever I can. — Steph Houghton Copy Share Image
I want to play for England, I wear my heart on my sleeve, and I give it everything I can, not just for me… — Steph Houghton Copy Share Image
I knew there was going to be pressure on me with the captaincy. I knew people would be writing about my performances more than… — Steph Houghton Copy Share Image
Games don't come much bigger than playing the title holders with the chance to win the trophy yourselves. — Steph Houghton Copy Share Image
I want to be the best professional and the greatest role model I can be. — Steph Houghton Copy Share Image
It's important I keep my feet on the ground and stay humble and still work hard. — Steph Houghton Copy Share Image
At Arsenal, we train for about two hours a day and are treated just the same as the men. It makes a big difference,… — Steph Houghton Copy Share Image
