At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more. — Jillian Michaels Copy Share Image
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct. — Jillian Michaels Copy Share
Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does… — Jillian Michaels Copy Share
Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can… — Jillian Michaels Copy Share
I completely appreciate the importance of fathers but millions of children are without loving homes. I think a child is lucky with one parent… — Jillian Michaels Copy Share
“Pick someone in your life you admire. Your grandfather, an old college professor, a friend—it doesn’t matter who, as long as you have total… — Jillian Michaels Copy Share
The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams. — Jillian Michaels Copy Share
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn… — Jillian Michaels Copy Share
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. — Jillian Michaels Copy Share
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it.… — Jillian Michaels Copy Share
If you focus on all the things that could go wrong, you miss the things that could go right. — Jillian Michaels Copy Share
Be awesome. Live life to the fullest. Shoot for the stars and never settle. — Jillian Michaels Copy Share
Here's the thing: life is now. It's not ten pounds from now, it's not twenty pounds from now, it's not a million dollars from… — Jillian Michaels Copy Share
