Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing. — Helene Cixous Copy Share Image
Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained… — Dalai Lama Copy Share Image
