“ Your Behavioral Responses to Anxiety The ways in which people react to social situations are often a result of physical and mental responses. Feeling anxious is a clue from your body that you are in danger and need to… — Heather Moehn Copy Share Image
“ Easing Your Mind’s Responses to Anxiety When you are in social situations, your mind might race with negative thoughts about yourself, expectations about what is going to happen, or fears about what others are thinking. Often, these thoughts develop… — Heather Moehn Copy Share Image
