I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me… — Frank Thomas Copy Share Image
The more reps, the better off you're gonna be. Sharing is OK when you make the best of the chances you get, but when there is a certainty that you're going to go, you're able to focus a little better. — Troy Smith Copy Share Image
