What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport. — Rajashree Choudhury Copy Share Image
Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill,… — Rajashree Choudhury Copy Share Image
On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take… — Rajashree Choudhury Copy Share Image
People can think whatever they think, but that's my strength to go forward. — Rajashree Choudhury Copy Share Image
People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are… — Rajashree Choudhury Copy Share Image
I love to say "please" and you have to accept me that way. If you don't, it's your problem. — Rajashree Choudhury Copy Share Image
Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves. — Rajashree Choudhury Copy Share Image
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit… — Rajashree Choudhury Copy Share Image
Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself. — Rajashree Choudhury Copy Share Image
