On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone… — Rajashree Choudhury Copy Share Image
What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport. — Rajashree Choudhury Copy Share Image
Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill,… — Rajashree Choudhury Copy Share Image
On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take… — Rajashree Choudhury Copy Share Image
People can think whatever they think, but that's my strength to go forward. — Rajashree Choudhury Copy Share Image
People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are… — Rajashree Choudhury Copy Share Image
I love to say "please" and you have to accept me that way. If you don't, it's your problem. — Rajashree Choudhury Copy Share Image
Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves. — Rajashree Choudhury Copy Share Image
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit… — Rajashree Choudhury Copy Share Image
Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself. — Rajashree Choudhury Copy Share Image
