“Katherine Woodward Thomas (2004) writes, “What you have is a reflection of what you believe you can have, and your relationships are a prefect mirror of your relationship to yourself”.” — Louise Watson Copy Share Image
“She was lovely, but she was draining. Sometimes I just wanted to shake her and shout, ‘Get a backbone, woman!’ Of course, I didn’t… — Louise Watson Copy Share Image
“when we’re focusing our attention too much on another person, it’s a sure sign that we need to look within ourselves. There’s likely to… — Louise Watson Copy Share Image
“When you’re always trying to improve on your ‘weaknesses’, your work can only suffer as you’re constantly fretting over what you’re not naturally good… — Louise Watson Copy Share Image
“It’s not that the negative thoughts and feelings don’t arise, but when you meditate regularly, they are allowed to just be there and then… — Louise Watson Copy Share Image
“Katherine Woodward Thomas (2004) writes, “What you have is a reflection of what you believe you can have, and your relationships are a prefect… — Louise Watson Copy Share Image
“When you decide what your boundaries are and let people know that you expect to be treated with respect, you’ll find that your relationships… — Louise Watson Copy Share Image
“Life was so much simpler when everyone else was to blame for my problems.” — Louise Watson Copy Share Image
