“Dr. John Yudkin, of the University of London, puts it, “There is no point in worrying about imaginary dangers. If you do, you will be likely to go on overlooking the real dangers.”179” — Jonathan Bailor Copy Share Image
“You are not broken. The “eat less, then sleep less so you can exercise more” approach is broken. Go smarter, not harder, and you… — Jonathan Bailor Copy Share Image
“To any woman out there who is fed up with trying the same thing over and over, I offer this suggestion. Instead of getting… — Jonathan Bailor Copy Share Image
“Dr. John Yudkin, of the University of London, puts it, “There is no point in worrying about imaginary dangers. If you do, you will… — Jonathan Bailor Copy Share Image
