“The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without… — Noah Levine Copy Share Image
“Can you imagine NOT craving to be different than you are right now? Take a breath. For just a moment... can you… — Danielle LaPorte Copy Share Image
We have become this very fear-based culture, especially post-9/11. Fear is the opposite of love, in my opinion. I think there would… — Brené Brown Copy Share Image
“One who lives out of the box must learn to master the art of homelessness.” — Curtis Tyrone Jones Copy Share Image
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time… — Tara Brach Copy Share Image
We are mindful of desire when we experience it with an embodied awareness, recognizing the sensations and thoughts of wanting as arising… — Tara Brach Copy Share Image
My first book, 'Radical Acceptance', grew out of the suffering of feeling personally deficient and unworthy. Because most of us are so… — Tara Brach Copy Share Image
“While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening… — Tara Brach Copy Share Image
“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time… — Tara Brach Copy Share Image
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same… — Tara Brach Copy Share Image
“Even when emotions seem to overtake life, such as when we are depressed or anxious or angry, it is important to remember… — Lane Pederson Copy Share Image
“Radical acceptance requires being open to fully experiencing your own life, as it is, without wishing it were not so and without… — Valerie Porr M.A Copy Share Image
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. — Rumi Copy Share Image
Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are… — Marsha M. Linehan Copy Share Image
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I… — Tara Brach Copy Share Image
“Radical Acceptance reverses our habit of living at war with experiences that are unfamiliar, frightening or intense. It is the necessary antidote… — Tara Brach Copy Share Image
On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness. — Tara Brach Copy Share Image
“Radical acceptance is to know that painful things are still going to happen, but how we respond makes a difference. We don’t… — Naomi Judd Copy Share Image
If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run… — Mastin Kipp Copy Share Image
Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our… — Tara Brach Copy Share Image
The process of radical acceptance is to accept that a story has appeared in the mind, and then deepen the attention to… — Tara Brach Copy Share Image
Radical Acceptance is the willingness to experience ourselves and our lives as it is. — Tara Brach Copy Share Image
“When radical acceptance blossoms in our relationships, it becomes a kind of spiritual re-parenting that enables us to trust the goodness and… — Tara Brach Copy Share Image
