When you, like if you sing a song and it gets into your brain that it becomes, it repeats and repeats like an affirmation so I find that quite empowering and quite important to keep my positive attitude to life. — Judith Durham Copy Share Image
Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude. — Esme Creed-Miles Copy Share Image
