“take a deep breath. Keep your body fully in the present and your mind in the recent future. Don't let the past get in your way.” — Linda Kohanov Copy Share Image
“ USE EMOTIONS AS INFORMATION. Horses use emotion as information to engage surprisingly agile responses to environmental stimuli and relationship challenges: (a) Feel the emotion in its purest form (b) Get the message behind the emotion (c) Change something in response to the message (d) Go back to grazing. In other words, let the emotion go, and either get back… — Linda Kohanov Copy Share
“take a deep breath. Keep your body fully in the present and your mind in the recent future. Don't let the past get in… — Linda Kohanov Copy Share Image
