Observing our thoughts (which we do in the process of meditation) is the first step in understanding and, in the last analysis, taking full responsibility for them. — Dr BK Satyanarayan Copy Share Image
The one who has respect for the self is not dependent on external inputs for having a good state of mind. — Dr BK Satyanarayan Copy Share Image
You can do an exercise, a meditation whereby you choose a habit or sanskar that you don't want, and you will replace it with… — Dr BK Satyanarayan Copy Share Image
Behind all creation is silence. Silence is the essential condition, the vital ingredient for all creation and all that is created. It is a… — Dr BK Satyanarayan Copy Share Image
Irrespective of the karma that the other person does, always remember they are a pure, beautiful soul. This consciousness keeps our flow of love… — Dr BK Satyanarayan Copy Share Image
If we create critical thoughts about the other person but speak very sweet words, we are still sending them negative vibrations. Slow down this… — Dr BK Satyanarayan Copy Share Image
When I am too open to the world around me, it's as though the arrows of negativity that fly around can easily penetrate my… — Dr BK Satyanarayan Copy Share Image
I don't want to react; I want to act with concern and reason and effectiveness. When I develop the habit of making a momentary… — Dr BK Satyanarayan Copy Share Image
Be compassionate for them, they are jealous because they have achieved less than us. If we understand their pain and create pure thoughts for… — Dr BK Satyanarayan Copy Share Image
The thoughts people create about us will always reach us. Any wrong karma, invites negative energy from people towards us. If people are jealous… — Dr BK Satyanarayan Copy Share Image
When we have to give a correction for someones mistake, it has to be given with vibration of love. Negative energy from us, makes… — Dr BK Satyanarayan Copy Share Image
If we are stuck or trapped in our own thoughts we will not have control over them. — Dr BK Satyanarayan Copy Share Image
When we observe our thoughts, we separate ourselves from them and we provide a space, and this is how we can control them and… — Dr BK Satyanarayan Copy Share Image
