In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve… — Rod Stryker Copy Share Image
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from… — Rod Stryker Copy Share Image
I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator. — Rod Stryker Copy Share Image
There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if… — Rod Stryker Copy Share Image
In the end, yoga has less to do with what you can do with your body and more to do with the happiness that… — Rod Stryker Copy Share Image
Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate… — Rod Stryker Copy Share Image
Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All… — Rod Stryker Copy Share Image
The more you insist on improving who and what you are, the more you become master of your destiny. — Rod Stryker Copy Share Image
Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to… — Rod Stryker Copy Share Image
What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean… — Rod Stryker Copy Share Image
Few things are more powerful than learning to trust that your path to a fulfilled life - and the glorious destiny that you are… — Rod Stryker Copy Share Image
Our self-acknowledgement, our dedication has to be bigger than our fear. — Rod Stryker Copy Share Image
When it comes to desire, it's not a matter of avoiding desire, but rather learning to discern those desires that are helpful and necessary… — Rod Stryker Copy Share Image
Indeed, much to my parents' surprise, the first word I spoke in this lifetime was "light." Prior to uttering its name, however, I was… — Rod Stryker Copy Share Image
Learning to honor all four of your soul's desires compels you to thrive at every level, leads to lasting happiness as well as a… — Rod Stryker Copy Share Image
Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the… — Rod Stryker Copy Share Image
