“once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their… — Yuval Noah Harari Copy Share Image
“Happiness is available. Please help yourself to it. All of us have the capacity of transforming neutral feelings into pleasant feelings, very pleasant feelings that can last a long time.” — Thich Nhat Hanh Copy Share Image
