Physical activity within four hours of bedtime and illness can also cause this type of insomnia. — Alistair Sinclair Copy Share Image
Physical activity can improve immunity, concentration in the classroom and aerobic fitness. — Robbie Savage Copy Share Image
Even if you're ill, physical activity at a lower level will help you beat it. — Jim Loehr Copy Share Image
“The less you move on the ground the more the world moves around.” — Ana Claudia Antunes Copy Share Image
The best predictor of preschool children's physical activity is simply being outdoors. — James Sallis Copy Share Image
Physical fitness can neither be acquired by wishful thinking nor by outright purchase. — Joseph Pilates Copy Share Image
I am pretty laid-back as a parent, but I do like a lot of activity. So I am constantly suggesting things to… — Bill Bailey Copy Share Image
Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a… — Jordan Pickford Copy Share Image
Lockdowns have denied hundreds of thousands of kids access to football and, with no organised physical activity as an escape, some are… — Robbie Savage Copy Share Image
I am lucky to play football, I like to play all kinds of sports, exactly because of that, because it is very… — Nacho Copy Share Image
I never could have achieved the success that I have without setting physical activity and health goals. — Bonnie Blair Copy Share Image
Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at… — Paul Zane Pilzer Copy Share Image
Social ills: teenage pregnancy, gangs, children with behavioral problems. All these things can be alleviated if kids got more physical activity for… — Edwin Moses Copy Share Image
Any strategy, policy call or future manifesto should not view a child's health through the narrow prism of what they eat, but… — Tanni Grey-Thompson Copy Share Image
Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times… — Margaret Cuomo Copy Share Image
What I do now is I train in the mornings, and people ask me why I do it. I do it for… — Leo Varadkar Copy Share Image
Love is mistranslated into sex, because sex is not an expression of love. Sex is an expression of physical activity. It can… — RZA Copy Share Image
To get kids involved in meal planning and preparation, create games out of trying new foods, and provide ample opportunities for physical… — Michelle Obama Copy Share Image
“one obvious place to start would be to mandate more physical education in schools, with an emphasis on fitness over sports. The… — Daniel E. Lieberman Copy Share Image
To most boys with growing limbs and swelling sinews, physical activity is a natural instinct, and there is no need to drive… — E. F. Benson Copy Share Image
If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress… — Mark Rippetoe Copy Share Image
“What happens to the brain during exercise? At the start of physical activity, the brain recognizes this period as a moment of… — Osnat Duman Copy Share Image
“The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood… — Michael Todd Wilson Copy Share Image
“As you prepare your body, so you prepare your mind. As you train your body, so you train your mind. Take some… — Robin S. Sharma Copy Share Image
We have literature indicating that overwhelmingly, health is influenced by a very short list of modifiable behaviors topped by three: tobacco use,… — David Katz Copy Share Image
“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body… — Dr. Nina Cherie Franklin Copy Share Image
“Running is a highly recommended physical activity for the survival of brain cells. A research study on normal adult mice and older… — Osnat Duman Copy Share Image
“It is amazing how out of shape some muscles can be despite our other, general physical activity. Getting sore does not mean… — D.P. Ordway Copy Share Image
There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem… — John Medina Copy Share Image
“Dr. Pottenger theorized that there are similarities between malformations found in animals and those found in humans. My points here are that:… — Ori Hofmekler Copy Share Image
“It’s always amazing, when I think about this exact time every year. My goals seemed so lofty and far away. Today, I… — Donavan Nelson Butler, Master Sergeant US Army Copy Share Image
“School Library Journal Gr 3–6—This interactive manual is fun to read and even more fun to put into practice. From hopscotch to… — J.J. Ferrer Copy Share Image
“I tell you, because military training is not publicly recognised by the state, you must not make that an excuse for being… — Xenophon Memorabilia. 371BC Marchant translation Copy Share Image
“I found one observation that is people are just stuck in technology and they just want to sit next to the computer… — Abhinav Rajput Copy Share Image
“those doing intense physical activity, 10 hours is not too much. •The best way to figure out the right amount of sleep… — Brad Stulberg Copy Share Image
“ Have you ever wanted something very badly-something that was within your grasp-and yet you were afraid to reach out for it?… — Judith McNaught Copy Share Image
Athletics and physical activity are important parts of youth development, in my experience and view. — Chris Gabrieli Copy Share Image
