If we can change from that deeper place - for instance, if I am constantly going around telling myself and everybody that I'm a failure and I'm worthless, that's a reflection of the thoughts I'm having. The moment that I'm… — MC Yogi Copy Share Image
Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment. — MC Yogi Copy Share Image
The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In general, it's only really good at holding onto one thing at a time. Which is why, when we have a lot going on, we feel sort of stressed and we feel tension because the mind is… — MC Yogi Copy Share
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy… — MC Yogi Copy Share Image
The reality is that life, for all of us, is pretty stressful and we all need ways to cope. — MC Yogi Copy Share Image
I don't really begrudge anyone who uses substances, I just feel that yoga is a more sustainable way to find peace because it's from… — MC Yogi Copy Share Image
That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of… — MC Yogi Copy Share Image
Yoga teaches you aim for the highest first, and the highest is always love. From there everything else will follow. — MC Yogi Copy Share Image
Sound is a subtle form of speech and then more subtle than sound is silence and that's like the realm of being. — MC Yogi Copy Share Image
When we're being grateful it means that we're acknowledging that life is a gift, that life is a blessing, that this body is only… — MC Yogi Copy Share Image
When I found yoga, I realized that I can direct my own mind through my yoga practice and meditation. I can actually create my… — MC Yogi Copy Share Image
When we put gratitude first, what happens is we kind of shift the chemistry of the mind. We move from being acidic or egotistic… — MC Yogi Copy Share Image
The moment I remember to breathe and connect to what's real, connect to love, get grounded, get present, then everything has a way of… — MC Yogi Copy Share Image
