Better to constantly check in than ride proud on your high horse. — Kathryn Budig Checks Copy Share Image
My biggest struggle has been balancing where I give my energy. — Kathryn Budig Energy Copy Share Image
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos. — Kathryn Budig Chaos Copy Share Image
Being in the health industry can do a major number on your head when it comes to body image. — Kathryn Budig Body Copy Share Image
I do feel pressure to look a certain way but am fighting that and focusing on being comfortable in my own skin… — Kathryn Budig Certain Copy Share Image
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your… — Kathryn Budig Care Copy Share Image
It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all… — Kathryn Budig Agree Copy Share Image
The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger. — Kathryn Budig Doubt Copy Share Image
There is plenty of room for us all to succeed and carve our own path. — Kathryn Budig Path Copy Share Image
There is always room for change, but you have to be open to that change. — Kathryn Budig Change Copy Share Image
Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer… — Kathryn Budig Compare Copy Share Image
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving… — Kathryn Budig Balance Copy Share Image
I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the… — Kathryn Budig Engaged Copy Share Image
A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and… — Kathryn Budig Add Copy Share Image
I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm… — Kathryn Budig And love Copy Share Image
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a… — Kathryn Budig Bases Copy Share Image
There will always be people who can do it better than you, but that's a good thing! Start to see competition as… — Kathryn Budig Better than you Copy Share Image
I take my fearless approach into my teaching by helping my students to realize their potential through yoga. I have a gift… — Kathryn Budig Anything in life Copy Share Image
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with… — Kathryn Budig Aesthetic Copy Share Image
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive… — Kathryn Budig Careers Copy Share Image
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to… — Kathryn Budig Acting Copy Share Image
In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform… — Kathryn Budig Ability Copy Share Image
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or… — Kathryn Budig Acknowledge Copy Share Image
My motto in life is 'aim true'. It came from my love of Artemis, the goddess of the hunt. She inspired me… — Kathryn Budig Ability Copy Share Image
The only way to being a better teacher is time and dedication. — Kathryn Budig Dedication Copy Share Image
Just because someone disagrees with you doesn't mean you're wrong. — Kathryn Budig Disagree Copy Share Image
Trust that your message is a unique one that people need to hear. — Kathryn Budig Message Copy Share Image
People love to judge, get used to it and stop taking it personally. — Kathryn Budig Judging Copy Share Image
There's always two sides to the coin if you have the patience to see. — Kathryn Budig Coins Copy Share Image
I hope to encourage people to take flight on their mats, in their lives, and in their hearts. — Kathryn Budig Flight Copy Share Image
No cheating, clean up your self-induced fear act, and replace it with what you love. — Kathryn Budig Cheating Copy Share Image
