“We should always strive to understand what makes us feel bad... before we feel bad, if possible. As well as what makes… — Alessandro Baronciani Copy Share Image
“Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and… — Sierra D. Waters Copy Share Image
“John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody… — Sierra D. Waters Copy Share Image
“If fear is like a storm wave striking you, then a panic attack is a tsunami that batters your soul. Drinking to… — Michael Jackson Smith Copy Share Image
“Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your… — Gillian Flynn Copy Share Image
“He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called… — Sierra D. Waters Copy Share Image
“It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that… — Sierra D. Waters Copy Share Image
“Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do.” — Sierra D. Waters Copy Share Image
“No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of… — Sierra D. Waters Copy Share Image
“Keep breathing. It took a few minutes but I won. The grey pulled away from my eyes in ribbons and whispered that… — Laurie Halse Anderson Copy Share Image
“The worst part about anxiety attacks, is that you’re aware it’s irrational and sometimes unexplainable, but knowing that gives no aid what… — Ami Desu Copy Share Image
“Watching someone have a panic attack was like looking in the eyes of someone trapped behind glass, drowning right in front of… — Liane Moriarty Copy Share Image
“The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet… — Sierra D. Waters Copy Share Image
