Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as… — Sue Thoele Copy Share Image
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see… — Nhat Hanh Copy Share Image
Painful things do not come to us from outside, but arise from within our own mind. Circumstances or other people have no… — Geshe Kelsang Gyatso Copy Share Image
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of… — Jack Kornfield Copy Share Image
People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but… — Jim Morrison Copy Share Image
One of the reasons I love prayer is that it is an antidote to guilt and blame. If we are unhappy with… — Elizabeth Lesser Copy Share Image
