“In reality, the pain we feel about a past event is created in the present,” — Byron Katie Copy Share Image
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie. — Byron Katie Copy Share Image
You're never given more pain than you can handle. You never, ever get more than you can take. — Byron Katie Copy Share Image
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n. — Byron Katie Copy Share Image
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around. — Byron Katie Copy Share Image
If you're yelling within you that they shouldn't yell at you, that is where the pain begins, not with their yelling at… — Byron Katie Copy Share Image
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain… — Byron Katie Copy Share Image
That's what every uncomfortable feeling is for-that's what pain is for, what money is for, what everything in the world is for:… — Byron Katie Copy Share Image
Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty… — Byron Katie Copy Share Image
When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as… — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
“Hurt feelings or discomfort of any kind cannot be caused by another person. No one outside me can hurt me. That's not… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
