Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back… — Judith Orloff Copy Share Image
Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating. — Judith Orloff Copy Share Image
The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no… — Judith Orloff Copy Share Image
The relationship with your self is the most important relationship you'll ever have. — Judith Orloff Copy Share Image
Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their… — Judith Orloff Copy Share Image
“Always, emotional freedom involves choosing where you put your attention.” — Judith Orloff Copy Share Image
As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve… — Judith Orloff Copy Share Image
Whenever your well-being feels at risk around certain people, make a tactful and swift exit. — Judith Orloff Copy Share Image
Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match. — Judith Orloff Copy Share Image
When you have no idea how to surrender and you're tied up in knots, JUST BREATHE! — Judith Orloff Copy Share Image
