“The enlightened person has learned to observe their mind and control how it goes. They have cultivated consciousness about consciousness. It is doubtful whether any other creature on the planet is capable of this meta-awareness, since it appears to be… — David Tuffley Copy Share Image
“The enlightened person has learned to observe their mind and control how it goes. They have cultivated consciousness about consciousness. It is doubtful whether… — David Tuffley Copy Share Image
“The enlightened person therefore tells the truth, speaks with warm gentleness when they do speak, and refrains from speaking when they have nothing important… — David Tuffley Copy Share Image
“at. Being honest with yourself, like mindfulness, is a foundation for Self-Actualisation. SA people are honest, even brutally honest with themselves at every level… — David Tuffley Copy Share Image
Censure yourself, but never another. Do not discuss right or wrong. (You should live and let live, and mind your own business, avoiding a… — David Tuffley Copy Share Image
“simply by deciding (and following through on the decision) to observe the on-going activity in your own mind. Using a computer metaphor, you activate… — David Tuffley Copy Share Image
“has achieved Satori in Zen is described. They are qualitatively the same experience. It is a natural human state, albeit a state that few… — David Tuffley Copy Share Image
“stereotyped appreciation of people and things. Moment to moment living is thrilling, transcendent and spiritual. SA people live the present moment to the fullest.… — David Tuffley Copy Share Image
“When we receive disapproval, it is profoundly uncomfortable. Most of us will do anything to avoid it. That means compliantly going along in order… — David Tuffley Copy Share Image
“If you are monitoring your thinking and behavior, you might notice that much of what you think and do conforms to what people expect.… — David Tuffley Copy Share Image
“placement in time and space with, finally, the conviction that something extremely important and valuable had happened, so that the subject was to some… — David Tuffley Copy Share Image
“The mental energy that is consumed by right effort is directed into self-discipline, truthfulness and compassion.” — David Tuffley Copy Share Image
